Sunday, July 22, 2012
I stepped on the scale this morning to find that I'm now 177 lbs. I've gained 7 lbs in 6 days and I have nobody to blame except myself. I'll admit I haven't been eating as well a I should have.
This is my problem... I have to get past that voice that tells me "You're at a healthy weight, eat whatever you want!"
Today is Sunday... the beginning of a new week. It's going to take longer than 6 days to lose that 7 lbs but I'm determined to get back on track. I feel good about this, this could be a turning point for my weight loss journey, a period where I can finally say I cut the string on that damn yo yo.