About Kazi

Name: Mike
Nickname: 'Kazi - Kazi is short for Nanokazi which is Ojibway for Hummingbird.
Age: 34
Status: Happily married
Kids: One perfect little boy

Years Running: 8 years off and on
Triathlons: 3 sprints
Marathons: 4:32 in 2010
Injuries: Achilles Tendentious

Weight Loss

Journey #1 (circa 2005)
Heaviest: 260
Weight Achieved: 170
How: Diet, and lots and lots of cardio

Journey #2 (2012)
Heaviest: 230
Weight Achieved: 175ish (currently)
How: Diet, weight training, cardio

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